Skip to content
Wednesday, 7 October 2026 #inthegoodcity

India, in Conversation

How I Transformed Health and Fitness Beyond Rules
Health & Wellness

How I Transformed Health and Fitness Beyond Rules

By ditching rigid rules for deep self-awareness, fitness enthusiast Namra Ruknuddin transformed her health, daily habits, and relationship with her body. In this personal reflection, she…

The Good City Dispatch

Our weekly stories, in your inbox.